“If you do the same thing over and over again you cannot expect a different outcome” Einstein.
This is not a typical nutrition consultation, which is based on food registration agenda, calories and macros. How many diets have you tried? How many attempts to lose weight? How often do you feel inflamed, or bloated? How often do you take medication for chronic symptoms like muscle pain, migraines, acne…? I would like to inform you, that is not normal, and from an integrative health point of view and nutrition, those symptoms that you normalize can disappear. What I propose is an approach where proper nutrition can better your life and well-being, beyond just eating fruits, vegetables or calories. It is a lifestyle that empowers you with therapeutic tools which guide to create adequate nutritional habits, and therefore boosts you health, body and life.
