You will probably have in mind that physiotherapy is based on giving massages and putting machines where the Patient does a totally passive job, the reality is totally the opposite. It is necessary to understand how pain, inflammation and our physiology work to be committed and actively involved with those changes in our habits that are necessary for improvement. Our function is to improve the quality of life of the patient through an exhaustive biomechanical and functional in order to result in an improvement, Free Movements, accompanied by an individual therapeutic exercise program adapted to the individual needs, and thus be able to enjoy a life without pain.